Is Craniosacral Therapy Safe?
Is Craniosacral Therapy safe for me?
Craniosacral Therapy is generally considered safe for the majority of people. However, as with any form of therapy or treatment, there may be certain individuals for whom it is not suitable or who should exercise caution when considering Craniosacral Therapy.
While Craniosacral Therapy is gentle and non-invasive, it’s essential for individuals with certain medical conditions or health concerns to consult with a qualified healthcare provider before undergoing treatment. For example, individuals with recent injuries, fractures of the skull or spine, may need to seek medical advice before receiving Craniosacral Therapy.
Additionally, pregnant individuals should inform their therapist if they are expecting, as some modifications may be necessary to ensure their safety and comfort during the session.
Overall, it’s crucial for individuals to communicate openly with their Craniosacral Therapy practitioner about any medical conditions, concerns, or discomfort they may have before, during, or after the session. This allows the therapist to tailor the treatment to the individual’s specific needs and ensure a safe and effective experience. We offer a free 20-minute consultation for anyone with further questions.
Are there any side effects or risks associated with Craniosacral Therapy?
Craniosacral Therapy is considered safe and gentle. Some individuals may experience temporary side effects or reactions. These are typically mild and short-lived, resolving on their own within a short period of time. Some potential side effects of Craniosacral Therapy may include:
Temporary Discomfort: Some individuals may experience mild discomfort during or after a session, such as soreness or tenderness in areas where tension is being released. This discomfort is usually “retracing” when the heightened sensation of the issue may appear to become exaccerbated as your body works backwards towards in recovering its healthy state before the condition occured. The temporary state and resolves within a few hours to days.
Fatigue: After a Craniosacral Therapy session, some individuals may feel more deeply relaxed to the point of feeling more fatigued than usual. This is a common response to the deep relaxation induced by the therapy and typically resolves with rest and hydration.
Emotional Release: Craniosacral Therapy can sometimes trigger emotional responses or release of stored emotions, during or after a session. These emotional releases are a natural part of the healing process and often lead to a sense of relief and well-being.
Headache: In rare cases, individuals may experience mild headaches after a Craniosacral Therapy session. This can occur as a result of the release of tension in the craniosacral system and typically resolves on its own within a short period of time.
Individuals with specific medical conditions or concerns should consult with a qualified healthcare provider before undergoing treatment.
